Legs and pride

That’s all that hurts right now. My ankle still feels good, but man my quads are burning like a cheap hooker’s nether regions. Granted, I am actually happy to feel this burn, but wow what a difference a couple of months make. I feel sluggish, and kind of like I don’t belong out there on the path yet…too proud to let people see me suck wind.

So here’s the scoop on yesterday. My legs were a little achy at the start, but by the end of about 2 miles they hurt but real good. So, we’ll call it 2 miles in 20:13.

Up next: rest in front of a big ass t.v.

Saturday: Miles for Malawi.