The AIDS Foundation of Chicago 5k run and walk was Saturday September 16th. I, along with many coworkers patricipated. It's one of the events our organization supports each year. I ran it, of course. My unofficial results:
time: 29:06
pace: 9:23
That was OK for my first race back. I didn't intend, or need, to run better than a 10:00 pace, but somehow the second mile was faster than it should have been, and then in the last halfmile I just kicked it into gear.
I probably shouldn't have. My ankle swelled real bad, and hurt like an S.O.B. both that night and this morning. Oh well.
up next: Monday - 2 miles.
No comments:
Post a Comment