I've not been so good...

In respect to posting. My recent posts have been intermittent at best, and often not running related (but hey! Hinder deserved it).

So
here is a recap. Yes, I worked out again last night. The workout
started with a 1.5 mile (approx) run. Just as the workout did onMonday and last Thursday.

So the tally is 4.5 miles thus far, this week. Not big numbers, but certainly more consistent than previous runs were.

Oh, tc it's official, I'm a fat ass. In running gear I currently weigh 162 lbs.

That's all.