Last night the cross training took the form of a little ride in Chicago proper. All tolled I went 13.5 miles in just over an hour. The night was slightly brisk but overall the ride was great. Gisele ran smooth (like buttah) and never once felt awkward. my legs on the other hand, felt like jell-o after about a half hour. the ride back was against the wind and was a lot harder than the ride out.
The city is so beautiful at night, it was like seeing a postcard. Out there, alone, on Gisele, it felt great. I can't wait for warmer weather and more chances to take a ride. What a great city.
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