Ran in and around D.C. and Georgetown today. It's a really nice place to run, except for how hard the sidewalks are. They are nice and wide, but wow are they hard. True I could have run on the streets (and I did for short stretches) but I didn't feel like extending my vacation because I'm laid up in a hospital bed...so I played it safe and stuck with the sidewalks.
I found a running store, which is great because I had one shoelace that Gisele chewed up. So I was able to replace the one lace that looked like a my little pony tail reject.
Overall I went about 5 miles in about an hour. I only know the distance because of Google maps for my smart phone...but the time is really just an approximation - hey I'm on vacation.
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