No run today, so...

"Woman walking under shelter"

Boxed out

Well boxing class was something.

The trainer is clearly delusional in his assessment of our abilities. I appreciate his never-ending drive and push, but wow man, he's harsh.

I pushed it, and my ankle told me so. I was swollen last nite, and achey today. But it's all worth it, I will be better for it.

Up next: a little bit of sweet rest

3.30 miles

What's with the random distances? I have no freakin idea.
Well, I went 3.3 today, in 29:30, which is just about 9:00 pace. That's a good minute faster than my typical pace these days.

I'm not sure why I went so fast. I definitely knew that I was going faster, and it felt good. I passed some pedestrians along the way, and as per the usual I sped up when passing. One of them exclaimed to the other "geez!" as I whizzed by them. OK, maybe I didn't give them a wide berth, but whatever, it's not like I clipped one of em, and I certainly didn't need to yell "on your right". Bitches betta recognize!

Up next: boxing class