5.07.2008

little run, no brew


Tonight I thought I'd come home and brew up a nice batch of brown porter. Turns out I'd rather run than brew. So that's just what I did. It was fantastic outside. Somewhere in the 60s with a slightly overcast sky.

Went a whopping 1.55 miles in 16:30 (10:39 pace), with perfect splits. Ran back 10 seconds faster than when I went out. Didn't plan it, it just happened.

5.05.2008

not much to report

the post title says it all. I haven't been running like I used to, certainly nothing like when I was in training last year. i've only been running about once a week for about 1.5 miles per run. it's not much but it's what I got for now. it's a little odd, knowing that I won't run a marathon this year. cest la vie.

4.08.2008

short but sweet

the run was short so this post will be too. picked up new shoes, then hit the path with tc. it was fun. she had her new camera with her so we stopped along the way and took pictures. by the end of it we were both pretty beat. the only sad thing about it was the distance...maybe 1.25 miles in all. yeah we're out of shape again.