3 miles

Yesterday’s run was so-so.
The weather was fantastic. Mid 60s, slight breeze, and a nice cool drizzle. The rain actually helped quite a bit. I may not be as sweaty as some (read: tc) but given that my body is not yet used to running, I was working pretty hard to knock out those miles so the sweat came on pretty good. I didn’t cramp up after the run, I credit hydration and stretching for that.

I did however experience a fair amount of fatigue in my right quad, and the dull ache of overworked muscles remained until this morning. eb thinks I’m overdoing it, tc says “too much, too soon”…I say I’m a tough guy damn it! But I’m also a realist, so I’m gonna cut my Thursday run…I had only planned to go two miles yesterday anyway, so cutting Thursday will still keep my mileage up around ten.

Today: Rest
Tomorrow: 2 miles