This week was packed with good news.
First my PT, Josh, says I'm doing great and my abilities are "high functioning", which sounds like he was calling me retarded, but in actuality he was simply saying my ankle is strong enough now to be considered normal.
Also, I saw my ortho doc on Wednesday. Doc says I get to start running at my own pace. That's right. I'm back baby! Now let's see if I remember correctly, my pace was 8:26 last time I checked.
Of course, that was for 10 miles, so if you convert x to the power of 3b, minus the coefficient of swag plus the products of z and 12.....I think that means for 3 miles or less my pace should be about 11:00 now. Harrumph, I know I'm gonna be slow.
Well, to start things off right, I've chosen a race. I've said it before, I'll say it again: I'm always in training for something. This time it'll be the AIDS Foundation of Chicago's annual 5k run/walk being held on September 16th, 2006 in Grant Park.
This race brings back fond memories for me. It was good times last year, it's bound to be good times this year.
So, up next: I'm gonna try a little jog (it may take longer just to get changed into and out of running gear).
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1 comment:
yay! i can't wait for you to start kicking my ass again. congrats, sb!
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