Wednesday was cross training. Such a boring event that it didn't warrant a post.
Biked for 20 minutes then lifted.
Thursday, now that's more exciting. Living in Chicagoland has many benefits. One of which is the Niketown Thursday night running club. I know what you are thinking, a running club sponsored by a shoe manufacturer? How sad is that? In actuality, Niketown does a nice little weekly run. Ran with my coworker mb. The shins weren't bad until the last few hundred yards. The pace was a bit slow, my best estimate is 8:05. Too bad tc wasn't here this week, she'd have met her twin at Niketown.
Up next: 5 miles
