Today's post will be a two for one special.
Yesterday I ran five miles, per the training plan. Then I went and saw "the Voice of Reason". The diagnosis on my shin? As yet, unknown. In the meantime I'm now on anti-inflamatory drugs and have a bone scan scheduled. Oh so fun.
Today. Well, per the plan I went 10 miles, slow and steady. Of course also per my doc's instructions I had to run on a very soft surface...that spells t-r-e-a-d-m-i-l-l that was boring.
Up next: rest day.
P.S. The wifey ran today. This makes me happy. When wifey runs, the Gremlin grins....it is both addictive and contagious.
