6.14.2007

31:47

That’s the time I ran for. I have no idea how far I ran, not even sure of the exact route I took. I started out way too fast, I’d guess it was somewhere around a 9:30-9:45 pace. I only figured that out after the first mile or so, when I reached a landmark and thought “huh that was quick.” After that I slowed it down a bit. Overall I’m gonna call that equivalent to my 3 mile scheduled run.

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