So, yeah. i did the long run with the group. my left calf felt great for the whole run, although i didnt feel comfortable until at least somewhere in mile 2 or 3. and i kept chasing a rhythm, catching it only every now and then. by the end my quads were appropriately fatigued.on sunday tc and i weren't as lazy as we have been. we actually cross trained, biking around to various places in the city. even cathcing a movie along the way. tc's not one to mince words, so see her blog for what must be the most concise movie review ever. oh, and i agree with her.
next: 3 on tuesday
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