Yep, went 6 miles today, not the 3 that my schedule told me to go.
Sort of made up for missing my midweek semi-long run. I put a little stank on it too...average pace was 11:07. felt good, didnt feel like it was too tiring, but that's probably because i had tc with me, she biked while i ran alongside. the first mile and a half was a little rough, but i had a chance to stop and stretch and i think it really helped, because the next 4 and a half were really good.
next: rest day (amen)
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